July 2025 Recipes

July 2025 Recipes

Carolyn Day Pruett
Published on: 01/07/2025

This sun-soaked summer roundup delivers a collection of fresh, feel-good recipes perfect for every warm-weather occasion. From light lunches like Broccoli Salad packed with apples, berries, and crunch, to indulgent yet protein-packed treats like Frosted Peach Lemonade and Marshmallow S’mores made with Premier Protein—this blog proves you don’t have to choose between health and flavor. Planning a backyard bash? Elevate your grill game with Pork and Bacon Burgers made with juicy Coleman All Natural Meats. And when the heat is on, cool things down with watermelon ice pops or a surprisingly refreshing Sweetpotato Summer Slushie. These easy recipes embrace the spontaneity of the season without derailing your wellness goals, making it simple to eat well and live fully. Whether you’re meal prepping for the week, planning a picnic, or treating yourself post-workout, this collection is a flavorful ode to summer living.

Recipes
Fort Lee Becomes Fort Gregg-Adams

Fort Lee Becomes Fort Gregg-Adams

Carolyn Day Pruett
Published on: 19/06/2025

Fort Lee Becomes Fort Gregg-Adams

On base
June 2025 Recipes 

June 2025 Recipes 

Carolyn Day Pruett
Published on: 01/06/2025

June 2025 recipe collection

Recipes